Healthy Lifestyle

Rain check: How to stay healthy and safe in monsoon season

Change your lifestyle and invest in these accessories to shield your skin and digestive system

Leading meditation retreats in India to help you bust stress and keep calm

Some courses are run solely on voluntary donations by the practitioner. For most others the average price is Rs 3,000 a day, and includes stay and meals

Lifestyle advice, health checkups cut risk of heart disease among families

Researchers found that it was more effective to encourage the whole family to make lifestyle changes rather than usual care

60% seniors want to work post-retirement, spend on leisure travel: Survey

Around 64 per cent of seniors, aged 50 and above, want to continue working post-retirement for financial independence, mental peace, and to maintain a healthy lifestyle, according to a survey.

Can the pandemic nudge us to change our habits and make our lives better?

Preposterous though it may sound, months of staying at home 24x7 has offered an opportunity to change lifestyles for the better.

Healthier diet tied to higher sperm count among young men: Study

A normal sperm count can range from 15 million to 200 million sperm per millilitre of semen.

Why nutrition labels that skip ingredients like sugar make business sense

Veer Arjun Singh on why shorter, sharper nutrition labels - the kind that skip a few ingredients such as sugar by many other names - are starting to make business sense

You're only as old as you feel

Scientists can measure these differences by looking at age-related biomarkers - things like skin elasticity, blood pressure, lung capacity and grip strength

Nearly half of Indians open to taking loan for improving lifestyle: Survey

nearly one-third of respondents are willing to take a loan for a consumer durable item such as mobile phone, television and refrigerator

A low-carb diet to deli meats, here are 6 ways to follow the healthy route

The research lends strong support to the notion that diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run

At the crossroads

No more pancakes, waffles, sandwiches or dosas to start the day

Healthy lifestyle key to preventing age-related issues

Many risk factors for atherosclerosis can be modified by following a healthy diet

Stress, fatigue, PCOD: Lifestyle diseases are plaguing career-first women

Women tend to be the soft target of this malicious malady

Organisations incentivising healthy lifestyles: ICICI Lombard survey

A poll conducted by the insurer showed that 56% respondents belong to organisations that incentivise healthy lifestyle