 "Health retreat")
International Yoga Day 2022: Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing.
On the occasion of the International Day of Yoga, Busines Standard spoke with Sarvesh Sashi, Founder of SARVA -- a yoga and wellness startup.
Also Read: International Yoga Day 2022: PM Modi leads celebrations from Mysuru
Emphasising on the importance of yoga, Sashi pointed out a few dos and don'ts of practising
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