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How quickly can Diwali indulgence lead to visible weight and belly fat?
A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within days
How those hoping to lose weight often wind up being their own worst enemies
Why exercise underwhelms for weight reduction remains an open question
Five unspoken truths about body shaming, weight stigma in the society
Here are five shocking facts about weight stigma that you may not have been aware of
