Healthy Lifestyle

Change your lifestyle and invest in these accessories to shield your skin and digestive system

Some courses are run solely on voluntary donations by the practitioner. For most others the average price is Rs 3,000 a day, and includes stay and meals

Researchers found that it was more effective to encourage the whole family to make lifestyle changes rather than usual care

Around 64 per cent of seniors, aged 50 and above, want to continue working post-retirement for financial independence, mental peace, and to maintain a healthy lifestyle, according to a survey.

Preposterous though it may sound, months of staying at home 24x7 has offered an opportunity to change lifestyles for the better.

A normal sperm count can range from 15 million to 200 million sperm per millilitre of semen.

Veer Arjun Singh on why shorter, sharper nutrition labels - the kind that skip a few ingredients such as sugar by many other names - are starting to make business sense

Scientists can measure these differences by looking at age-related biomarkers - things like skin elasticity, blood pressure, lung capacity and grip strength

nearly one-third of respondents are willing to take a loan for a consumer durable item such as mobile phone, television and refrigerator

The research lends strong support to the notion that diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run

No more pancakes, waffles, sandwiches or dosas to start the day

Many risk factors for atherosclerosis can be modified by following a healthy diet

Women tend to be the soft target of this malicious malady

A poll conducted by the insurer showed that 56% respondents belong to organisations that incentivise healthy lifestyle