Health Diet
Lupin to enter cardio-vascular therapeutics space in 10 cities by Feb
Move will mark firm's digital healthcare foray 18 months after announcement; firm also plans to enter mental and respiratory illness segments, cover 28-30 cities by CY 2023-end
 "Lupin to enter cardio-vascular therapeutics space in 10 cities by Feb")
Muscle & Strength to add 20 more stores in north India by next year
Muscle & Strength's revenue grew by more than 25 per cent during the past one year
 "Muscle & Strength to add 20 more stores in north India by next year")
Tata Consumer enters health supplements biz with 'GoFit' range for women
Tata GoFit is available in two pack sizes of 500 grams and one kg, with 18 grams of protein per serving of 25 grams in two flavours--rich chocolate and cafe mocha
 "Tata Consumer enters health supplements biz with 'GoFit' range for women")
Rain check: How to stay healthy and safe in monsoon season
Change your lifestyle and invest in these accessories to shield your skin and digestive system
 "Rain check: How to stay healthy and safe in monsoon season")
Quiz, meme competition to mark Sept as 'Nutrition Month': PM Modi
While talking about the importance of following a nutritious diet, Prime Minister Narendra Modi on Sunday announced that September will be observed as "Nutrition Month"."For our children and our students to display their optimum potential, show their mettle; nutrition and proper nourishment play a very big role. The month of Septemeber will be observed as 'Nutrition Month' in the entire nation," said the Prime Minister during his monthly "Mann ki Baat" radio programme."During nutrition month, a food and nutrition quiz will be organized on MyGov portal and there will be a meme competition. You should participate in it and motivate others to take part," he added.Prime Minister said that there is a need to increase awareness regarding nutrition."We have a maxim - 'Yatha Annam Tatha Mannam' which means our mental and intellectual development is directly related to the quality of our food intake. There is a need to increase awareness of Nutrition. The schools must introduce 'nutrition ...
Can the pandemic nudge us to change our habits and make our lives better?
Preposterous though it may sound, months of staying at home 24x7 has offered an opportunity to change lifestyles for the better.
 "Can the pandemic nudge us to change our habits and make our lives better?")
Fit & Proper: 1st 1,000 days are crucial for boosting immunity, says expert
The gut (or intestines) is important to develop the immunity of an infant
 "Fit & Proper: 1st 1,000 days are crucial for boosting immunity, says expert")
Eating more plant protein than red meat may help people live longer: Report
As many as 29 per cent participants were less likely to die of coronary heart disease compared to people who ate the least amount of plant protein
 "Eating more plant protein than red meat may help people live longer: Report")
Changing food habits & yo-yo dieting
Even if our weight yo-yos, our overall health will keep getting better
Should you eat your rice or ditch it? Let your genes choose for you
Look at the people from other South-East Asian countries where rice is more a staple than in India. How many of them are overweight or obese?
 "Should you eat your rice or ditch it? Let your genes choose for you")
Get protein from plants, not animals, to prolong your life: Study
Substituting plant protein for red or processed meat was associated with lower mortality
No food is off limits! Intuitive eating is simple with no complicated rules
Mindful eating involves developing an awareness of internal hunger and satiety cues and making conscious food choices
 "No food is off limits! Intuitive eating is simple with no complicated rules")
8 easy diet hacks for a healthy life
The cooking process determines how much nutrition is retained in the items while being cooked
 "8 easy diet hacks for a healthy life")
