Fitness

The top two reasons for the low participation of kids are 'lack of time' and the need to 'focus on studies': PUMA-Nielsen sports survey

The service will also add three new trainers and kick off a new season of Time to Walk, starting January 9

Breathing exercises and certain techniques can help increase lung capacity and oxygen levels in the body, some of the key benefits that one gets through a workout or exercise, according to doctors and fitness experts. Lung capacity shows how much air one's lungs can hold. The experts have also noted that improved breathing can enhance physical endurance by boosting respiratory health. According to Dr Deepak Sharma, consultant pulmonologist at Moradabad's Ujala Cygnus Brightstar Hospital, improving breathing techniques and patterns by different exercises like incentive spirometry or deep breathing exercises oxygenates the blood more effectively and improves lung capacity. This involves using the full depths of the diaphragm and chest volume that are fully focused on the rhythm of the breathing cycle with inhalation and exhalation in an approximate 1:2 ratio. "More importantly, it also helps slow down the heart's overall metabolic rate and activates the body's oxygen-conserving ...

Muscle & Strength's revenue grew by more than 25 per cent during the past one year

By customising workout routines and run plans, our smartwatches enable users to move beyond basic activity tracking and advance in their fitness journeys

The gear, the training and the lifestyle you need to take this toughest of physical challenges

By using glucose and other biomarkers, Ultrahuman is helping people improve their energy levels, lose fat and avoid metabolic disorders

Fitmint said in a statement on Wednesday it will be using the amount raised for hiring and team expansion, marketing and optimising tech infrastructure

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In December, food delivery company Zomato invested $100 million in Cult.fit, as part of a Series F fundraise of $150 million, making the health start-up a unicorn

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Fitness and wellness startup Cult.fit on Monday said it has acquired cardio equipment brands RPM fitness, Fitkit and Onefitplus in a single transaction

Appropriate sportswear also helps you feel more comfortable and confident even after a strenuous workout or playing an extreme sport

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In taking on Coke, Ronaldo may have unintentionally set a precedent for other players

Company to set up fitness equipment vertical, sell smart workout bikes in India market

The company's virtual training sessions, which saw traction as gyms were closed during the pandemic, are expected to be housed under a separate entity headed by Ankit Gupta

The firm said it has seen a significant acceleration in business with a strong growth in user base

Apple is adding a new 'Time to Walk' feature for its Fitness+ subscribers, which is an audio experience in the Workout app where guests will share inspiring stories while walking.