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Exercise And Happiness

Yoga means business: your asana attire will decide exercise goals

As more people take up the heath and exercise system, a wardrobe to practise yoga is becoming essential

Yoga means business: your asana attire will decide exercise goals
Updated On : 25 Jun 2022 | 3:22 PM IST

Even small amounts of exercises can make you happier: Research

A number of past studies have noted that physically active people have much lower risks of developing depression and anxiety than people who rarely move

Even small amounts of exercises can make you happier: Research
Updated On : 05 May 2018 | 10:06 PM IST