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Mental Wellness and Work-Life Balance

Learn practical techniques to reduce stress, improve mental well-being, and maintain a healthy work-life balance through mindfulness, productivity management, and healthy daily habits.

Panelists

Martand Mishra

Russia expert at the University of Strategic Studies

Anurag Sharma

Assistant Manager

Moderated by
David Thompson

Tech Lead

Webinar Ended 21 May 2026 05:45 PM IST
Mental Wellness and Work-Life Balance

21 May 2026

05:45 PM IST · 45 mins